Sandwich, white bread, chicken salad
11-964
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 172kcal
- Energy (kJ)
- 725kJ
- Protein
- 10.7g
- Fat
- 4.9g
- Saturated fatty acids
- 1.16g
- Monounsaturated fatty acids
- 1.66g
- Polyunsaturated fatty acids
- 1.58g
- Carbohydrate
- 22.5g
- Total sugars
- 2.1g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.59g
- Sodium
- 235mg
- Potassium
- 196mg
- Calcium
- 91mg
- Magnesium
- 20mg
- Phosphorus
- 105mg
- Iron
- 0.99mg
- Copper
- 0.1mg
- Zinc
- 0.8mg
- Chloride
- 414mg
- Manganese
- 0.27mg
- Selenium
- 7µg
- Iodine
- 4µg
Vitamins
- Carotene
- 64µg
- Retinol equivalent
- 37µg
- Vitamin D
- 0.3µg
- Vitamin E
- 1.15mg
- Thiamin
- 0.15mg
- Riboflavin
- 0.08mg
- Niacin
- 3.2mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- Trace
- Folate
- 22µg
- Vitamin C
- 3mg
Description
Recipe from University of North London survey of commercial sandwiches
References
University of North London, 1997. Recalculated in 2013
PRAL Score
3.31 mEq/100 g (acid-forming)
Estimated using the Remer & Manz formula.