Custard, egg
12-573
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 95kcal
- Energy (kJ)
- 402kJ
- Protein
- 5.9g
- Fat
- 3.4g
- Saturated fatty acids
- 1.57g
- Monounsaturated fatty acids
- 1.07g
- Polyunsaturated fatty acids
- 0.28g
- Carbohydrate
- 10.9g
- Total sugars
- 10.9g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.18g
- Sodium
- 73mg
- Potassium
- 186mg
- Calcium
- 130mg
- Magnesium
- 13mg
- Phosphorus
- 130mg
- Iron
- 0.37mg
- Copper
- 0.02mg
- Zinc
- 0.7mg
- Chloride
- 123mg
- Manganese
- 0.01mg
- Selenium
- 5µg
- Iodine
- 40µg
Vitamins
- Carotene
- 9µg
- Retinol equivalent
- 45µg
- Vitamin D
- 0.6µg
- Vitamin E
- 0.28mg
- Vitamin K1
- Trace
- Thiamin
- 0.04mg
- Riboflavin
- 0.3mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 1.3µg
- Folate
- 12µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2014