Halva, carrot, homemade
17-798
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 354kcal
- Energy (kJ)
- 1478kJ
- Protein
- 4.8g
- Fat
- 16.6g
- Saturated fatty acids
- 7.38g
- Monounsaturated fatty acids
- 6.34g
- Polyunsaturated fatty acids
- 1.86g
- Carbohydrate
- 44g
- Total sugars
- 43.3g
- Fibre (AOAC)
- 4.7g
Minerals
- Salt
- 0.23g
- Sodium
- 94mg
- Potassium
- 404mg
- Calcium
- 162mg
- Magnesium
- 24mg
- Phosphorus
- 131mg
- Iron
- 0.69mg
- Copper
- 0.12mg
- Zinc
- 0.7mg
- Chloride
- 256mg
- Manganese
- 0.13mg
- Selenium
- 1µg
- Iodine
- 35µg
Vitamins
- Carotene
- 13428µg
- Retinol equivalent
- 2258µg
- Vitamin D
- Trace
- Vitamin E
- 1.38mg
- Thiamin
- 0.17mg
- Riboflavin
- 0.24mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 0.9µg
- Folate
- 14µg
- Vitamin C
- 2mg
Description
Recipe
References
Updated 2014