Burger, beef, 98-99% beef, grilled
19-491
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 326kcal
- Energy (kJ)
- 1355kJ
- Protein
- 26.5g
- Fat
- 24.4g
- Saturated fatty acids
- 10.9g
- Monounsaturated fatty acids
- 11.2g
- Polyunsaturated fatty acids
- 0.7g
- Carbohydrate
- 0.1g
- Total sugars
- 0.1g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 380mg
- Calcium
- 10mg
- Magnesium
- 22mg
- Phosphorus
- 210mg
- Iron
- 2.5mg
- Copper
- 0.13mg
- Zinc
- 6.1mg
- Chloride
- 520mg
- Manganese
- 0.02mg
- Selenium
- 9µg
- Iodine
- 12µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 1.8µg
- Vitamin E
- 0.39mg
- Thiamin
- 0.01mg
- Riboflavin
- 0.2mg
- Niacin
- 5.1mg
- Vitamin B6
- 0.31mg
- Vitamin B12
- 3µg
- Folate
- 10µg
- Vitamin C
- 0mg
Description
8 samples, 3 brands, chilled and frozen
References
LGC, Analytical survey of meat products, 1990-1991; and industry data, 2013. Fibre estimated from product labels