Bacon rashers, back, fat trimmed, grilled

19-499
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
214kcal
Energy (kJ)
892kJ
Protein
25.7g
Fat
12.3g
Saturated fatty acids
4.6g
Monounsaturated fatty acids
5.2g
Polyunsaturated fatty acids
1.6g
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)
0g

Minerals

Salt
3.58g
Sodium
1430mg
Potassium
360mg
Calcium
8mg
Magnesium
23mg
Phosphorus
210mg
Iron
0.7mg
Copper
0.07mg
Zinc
2.2mg
Chloride
1850mg
Manganese
0.01mg
Selenium
13µg
Iodine
8µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.7µg
Vitamin E
0.07mg
Thiamin
0.98mg
Riboflavin
0.17mg
Niacin
7.7mg
Vitamin B6
0.5mg
Vitamin B12
1µg
Folate
3µg
Vitamin C
Trace

Description

15 samples; smoked and unsmoked, loose and prepacked British, Danish and Dutch bacon, back fat removed

References

LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and calculated from industry raw data, 2013