Chicken, corn-fed, raw, dark meat only

18-299
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
143kcal
Energy (kJ)
599kJ
Protein
19.5g
Fat
7.2g
Saturated fatty acids
2.1g
Monounsaturated fatty acids
3.2g
Polyunsaturated fatty acids
1.5g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.2g
Sodium
80mg
Potassium
300mg
Calcium
7mg
Magnesium
23mg
Phosphorus
200mg
Iron
0.9mg
Copper
0.05mg
Zinc
1.6mg
Chloride
83mg
Manganese
0.01mg
Selenium
14µg
Iodine
5µg

Vitamins

Carotene
Trace
Retinol equivalent
31µg
Vitamin D
0.5µg
Vitamin E
0.05mg
Thiamin
0.09mg
Riboflavin
0.22mg
Niacin
5.9mg
Vitamin B6
0.34mg
Vitamin B12
1µg
Folate
6µg
Vitamin C
0mg

Description

6 samples

References

LGC, Nutrient analysis of chicken and turkey, 1994-1995; with fatty acids as Fatty Acid Supplement, 1998 (18-453)