Lamb, neck fillet, slices, grilled, lean
18-162
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 284kcal
- Energy (kJ)
- 1181kJ
- Protein
- 27.9g
- Fat
- 19.1g
- Saturated fatty acids
- 8.7g
- Monounsaturated fatty acids
- 7.3g
- Polyunsaturated fatty acids
- 0.9g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.2g
- Sodium
- 78mg
- Potassium
- 390mg
- Calcium
- 10mg
- Magnesium
- 25mg
- Phosphorus
- 230mg
- Iron
- 1.9mg
- Copper
- 0.09mg
- Zinc
- 6.4mg
- Chloride
- 70mg
- Manganese
- 0.02mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.12mg
- Thiamin
- 0.16mg
- Riboflavin
- 0.24mg
- Niacin
- 5.1mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 3µg
- Folate
- 7µg
- Vitamin C
- 0mg
Description
10 samples
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994