Turkey, mince, stewed
18-354
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 176kcal
- Energy (kJ)
- 739kJ
- Protein
- 28.6g
- Fat
- 6.8g
- Saturated fatty acids
- 2g
- Monounsaturated fatty acids
- 2.2g
- Polyunsaturated fatty acids
- 2.1g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.11g
- Sodium
- 45mg
- Potassium
- 210mg
- Calcium
- 15mg
- Magnesium
- 21mg
- Phosphorus
- 180mg
- Iron
- 1.4mg
- Copper
- 0.19mg
- Zinc
- 3.8mg
- Chloride
- 85mg
- Manganese
- 0.02mg
- Selenium
- 19µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.5µg
- Vitamin E
- Trace
- Thiamin
- 0.05mg
- Riboflavin
- 0.2mg
- Niacin
- 4.7mg
- Vitamin B6
- 0.32mg
- Vitamin B12
- 2µg
- Folate
- 4µg
- Vitamin C
- 0mg
Description
5 samples
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995