Bacon rashers, back, dry-cured, grilled
19-645
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 257kcal
- Energy (kJ)
- 1071kJ
- Protein
- 28.4g
- Fat
- 15.9g
- Saturated fatty acids
- 6g
- Monounsaturated fatty acids
- 6.7g
- Polyunsaturated fatty acids
- 2.1g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 4.33g
- Sodium
- 1730mg
- Potassium
- 400mg
- Calcium
- 9mg
- Magnesium
- 26mg
- Phosphorus
- 240mg
- Iron
- 0.8mg
- Copper
- 0.08mg
- Zinc
- 2.4mg
- Chloride
- 2240mg
- Manganese
- 0.01mg
- Selenium
- 14µg
- Iodine
- 9µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.8µg
- Vitamin E
- 0.08mg
- Thiamin
- 1.09mg
- Riboflavin
- 0.19mg
- Niacin
- 8.5mg
- Vitamin B6
- 0.56mg
- Vitamin B12
- 1µg
- Folate
- 3µg
- Vitamin C
- Trace
Description
7 samples; smoked and unsmoked, loose and prepacked British and Irish bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2014