Sausages, pork, raw
19-510
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 309kcal
- Energy (kJ)
- 1282kJ
- Protein
- 11.9g
- Fat
- 25g
- Saturated fatty acids
- 9.15g
- Monounsaturated fatty acids
- 11.15g
- Polyunsaturated fatty acids
- 3.4g
- Carbohydrate
- 9.6g
- Total sugars
- 2.8g
- Fibre (AOAC)
- 2.8g
Minerals
- Salt
- 1.18g
- Sodium
- 470mg
- Potassium
- 160mg
- Calcium
- 103mg
- Magnesium
- 13mg
- Phosphorus
- 175mg
- Iron
- 0.9mg
- Copper
- 0.07mg
- Zinc
- 0.9mg
- Chloride
- 675mg
- Manganese
- 0.17mg
- Selenium
- 5µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.9µg
- Vitamin E
- 0.93mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.11mg
- Niacin
- 2.5mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 1µg
- Folate
- 13µg
- Vitamin C
- 7mg
Description
Average of frozen and chilled samples, thick and thin, 65-70% meat
References
LGC, Analytical survey of meat products, 1990-1991; and industry data, 2013