Lamb, best end neck cutlets, barbecued, lean and fat
18-105
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 342kcal
- Energy (kJ)
- 1420kJ
- Protein
- 24.3g
- Fat
- 27.2g
- Saturated fatty acids
- 13.2g
- Monounsaturated fatty acids
- 10.2g
- Polyunsaturated fatty acids
- 1.4g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.2g
- Sodium
- 80mg
- Potassium
- 340mg
- Calcium
- 20mg
- Magnesium
- 24mg
- Phosphorus
- 210mg
- Iron
- 1.8mg
- Copper
- 0.07mg
- Zinc
- 2.9mg
- Chloride
- 68mg
- Manganese
- 0.02mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 8µg
- Vitamin D
- 0.6µg
- Vitamin E
- 0.16mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.18mg
- Niacin
- 5.8mg
- Vitamin B6
- 0.38mg
- Vitamin B12
- 2µg
- Folate
- 9µg
- Vitamin C
- 0mg
Description
Calculated from 73% lean and 27% fat
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994