Bacon loin steaks, lean, grilled

19-644
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
158kcal
Energy (kJ)
668kJ
Protein
28.9g
Fat
4.3g
Saturated fatty acids
1.55g
Monounsaturated fatty acids
1.82g
Polyunsaturated fatty acids
0.62g
Carbohydrate
1.1g
Total sugars
1.1g

Minerals

Salt
2.48g
Sodium
990mg
Potassium
370mg
Calcium
6mg
Magnesium
23mg
Phosphorus
220mg
Iron
0.6mg
Copper
0.07mg
Zinc
1.9mg
Chloride
1690mg
Manganese
0.01mg
Selenium
13µg
Iodine
8µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.3µg
Vitamin E
0.04mg
Thiamin
1.19mg
Riboflavin
0.13mg
Niacin
7.8mg
Vitamin B6
0.58mg
Vitamin B12
1µg
Folate
3µg
Vitamin C
Trace

Description

7 samples; smoked and unsmoked, loose and prepacked Danish bacon

References

LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2014