Chicken, wing quarter, raw, meat and skin, weighed with bone
18-296
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 127kcal
- Energy (kJ)
- 531kJ
- Protein
- 13.4g
- Fat
- 8.2g
- Saturated fatty acids
- 2.3g
- Monounsaturated fatty acids
- 3.7g
- Polyunsaturated fatty acids
- 1.5g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 40mg
- Potassium
- 210mg
- Calcium
- 4mg
- Magnesium
- 16mg
- Phosphorus
- 120mg
- Iron
- 0.4mg
- Copper
- 0.04mg
- Zinc
- 0.5mg
- Chloride
- 50mg
- Manganese
- 0.01mg
- Selenium
- 8µg
- Iodine
- 5µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 11µg
- Vitamin D
- 0.4µg
- Vitamin E
- 0.09mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.14mg
- Niacin
- 5.5mg
- Vitamin B6
- 0.25mg
- Vitamin B12
- Trace
- Folate
- 7µg
- Vitamin C
- 0mg
Description
Calculated from 18-295
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995