Veal, mince, raw
18-094
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 144kcal
- Energy (kJ)
- 604kJ
- Protein
- 20.3g
- Fat
- 7g
- Saturated fatty acids
- 2.9g
- Monounsaturated fatty acids
- 3g
- Polyunsaturated fatty acids
- 0.5g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.21g
- Sodium
- 83mg
- Potassium
- 260mg
- Calcium
- 9mg
- Magnesium
- 17mg
- Phosphorus
- 170mg
- Iron
- 0.8mg
- Copper
- Trace
- Zinc
- 3mg
- Chloride
- 79mg
- Manganese
- 0.02mg
- Selenium
- 7µg
- Iodine
- 10µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 1.2µg
- Vitamin E
- 0.17mg
- Thiamin
- 0.06mg
- Riboflavin
- 0.14mg
- Niacin
- 5.9mg
- Vitamin B6
- 0.49mg
- Vitamin B12
- 2µg
- Folate
- 14µg
- Vitamin C
- 0mg
Description
5 samples
References
LGC, Nutrient analysis of carcase beef, 1992-1993