Prawns, king, purchased cooked
16-389
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 68kcal
- Energy (kJ)
- 290kJ
- Protein
- 16.2g
- Fat
- 0.4g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.05g
- Polyunsaturated fatty acids
- 0.13g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.61g
- Sodium
- 643mg
- Potassium
- 65mg
- Calcium
- 49mg
- Magnesium
- 21mg
- Phosphorus
- 125mg
- Iron
- 0.27mg
- Copper
- 0.23mg
- Zinc
- 1mg
- Chloride
- 740mg
- Manganese
- 0.03mg
- Selenium
- 30µg
- Iodine
- 12µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 1.64mg
- Thiamin
- Trace
- Riboflavin
- 0.05mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 1.4µg
- Folate
- 10µg
- Vitamin C
- Trace
Description
11 samples, 11 products, warm-water prawns (Penaeus vannamei), frozen and chilled
References
DH, Nutrient analysis of fish and fish products, 2013