Custard, made up with whole milk
12-575
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 114kcal
- Energy (kJ)
- 484kJ
- Protein
- 4g
- Fat
- 4.2g
- Saturated fatty acids
- 2.64g
- Monounsaturated fatty acids
- 1.11g
- Polyunsaturated fatty acids
- 0.12g
- Carbohydrate
- 16.3g
- Total sugars
- 11.1g
- Fibre (AOAC)
- Trace
Minerals
- Salt
- 0.17g
- Sodium
- 67mg
- Potassium
- 185mg
- Calcium
- 140mg
- Magnesium
- 13mg
- Phosphorus
- 113mg
- Iron
- 0.11mg
- Copper
- 0.01mg
- Zinc
- 0.6mg
- Chloride
- 129mg
- Manganese
- Trace
- Selenium
- 1µg
- Iodine
- 28µg
Vitamins
- Carotene
- 16µg
- Retinol equivalent
- 44µg
- Vitamin D
- Trace
- Vitamin E
- 0.06mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.24mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 1µg
- Folate
- 7µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2014
PRAL Score
0.1 mEq/100 g (acid-forming)
Estimated using the Remer & Manz formula.