Cake, sponge, homemade
11-956
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 463kcal
- Energy (kJ)
- 1935kJ
- Protein
- 6.4g
- Fat
- 26.4g
- Saturated fatty acids
- 15.69g
- Monounsaturated fatty acids
- 7.01g
- Polyunsaturated fatty acids
- 1.34g
- Carbohydrate
- 53.1g
- Total sugars
- 30.3g
- Fibre (AOAC)
- 1.1g
Minerals
- Salt
- 1.07g
- Sodium
- 430mg
- Potassium
- 105mg
- Calcium
- 109mg
- Magnesium
- 12mg
- Phosphorus
- 246mg
- Iron
- 1.04mg
- Copper
- 0.09mg
- Zinc
- 0.6mg
- Chloride
- 402mg
- Manganese
- 0.25mg
- Selenium
- 7µg
- Iodine
- 25µg
Vitamins
- Carotene
- 173µg
- Retinol equivalent
- 338µg
- Vitamin D
- 1.2µg
- Vitamin E
- 1.08mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.15mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.9µg
- Folate
- 9µg
- Vitamin C
- Trace
Description
Not filled. Recipe
References
Updated 2014
PRAL Score
8.3 mEq/100 g (acid-forming)
Estimated using the Remer & Manz formula.