Chicken breast/steak, coated, baked

18-504
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
234kcal
Energy (kJ)
982kJ
Protein
17.7g
Fat
11.6g
Saturated fatty acids
1.78g
Monounsaturated fatty acids
6.33g
Polyunsaturated fatty acids
2.9g
Carbohydrate
15.8g
Total sugars
1.1g
Fibre (AOAC)
0.8g

Minerals

Salt
1.17g
Sodium
466mg
Potassium
300mg
Calcium
30mg
Magnesium
26mg
Phosphorus
203mg
Iron
0.65mg
Copper
0.07mg
Zinc
0.6mg
Chloride
580mg
Manganese
0.16mg
Selenium
7µg
Iodine
3µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
2.47mg
Thiamin
0.1mg
Riboflavin
0.11mg
Niacin
7.2mg
Vitamin B6
0.42mg
Vitamin B12
2.8µg
Folate
21µg
Vitamin C
0mg

Description

8 samples, 7 products, breaded and battered

References

DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013