Lamb, best end neck cutlets, barbecued, lean and fat, weighed with bone
18-106
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 246kcal
- Energy (kJ)
- 1023kJ
- Protein
- 17.5g
- Fat
- 19.6g
- Saturated fatty acids
- 9.5g
- Monounsaturated fatty acids
- 7.1g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.14g
- Sodium
- 57mg
- Potassium
- 250mg
- Calcium
- 14mg
- Magnesium
- 17mg
- Phosphorus
- 150mg
- Iron
- 1.3mg
- Copper
- 0.05mg
- Zinc
- 2.1mg
- Chloride
- 49mg
- Manganese
- 0.01mg
- Selenium
- 3µg
- Iodine
- 4µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 6µg
- Vitamin D
- 0.4µg
- Vitamin E
- 0.11mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.13mg
- Niacin
- 4.2mg
- Vitamin B6
- 0.27mg
- Vitamin B12
- 1µg
- Folate
- 6µg
- Vitamin C
- 0mg
Description
Calculated from 18-105
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994