Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

11-731
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
195kcal
Energy (kJ)
822kJ
Protein
8.7g
Fat
5.8g
Saturated fatty acids
3.22g
Monounsaturated fatty acids
1.6g
Polyunsaturated fatty acids
0.65g
Carbohydrate
28.7g
Total sugars
0.1g
Fibre (AOAC)
1.6g

Minerals

Salt
0.6g
Sodium
239mg
Potassium
99mg
Calcium
110mg
Magnesium
21mg
Phosphorus
122mg
Iron
0.77mg
Copper
Trace
Zinc
0.7mg
Chloride
406mg
Manganese
0.27mg
Selenium
11µg
Iodine
18µg

Vitamins

Carotene
184µg
Retinol equivalent
79µg
Vitamin D
0.2µg
Vitamin E
1.03mg
Thiamin
0.08mg
Riboflavin
0.08mg
Niacin
0.7mg
Vitamin B6
0.02mg
Vitamin B12
Trace
Folate
12µg
Vitamin C
Trace

Description

10 samples, 9 products, including tortellini and ravioli

References

Nutrient analysis of pasta and pasta sauces 2003