Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone

18-110
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
259kcal
Energy (kJ)
1076kJ
Protein
17.6g
Fat
21g
Saturated fatty acids
10.4g
Monounsaturated fatty acids
8.1g
Polyunsaturated fatty acids
1.1g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.14g
Sodium
58mg
Potassium
250mg
Calcium
14mg
Magnesium
17mg
Phosphorus
150mg
Iron
1.2mg
Copper
0.06mg
Zinc
2.1mg
Chloride
51mg
Manganese
0.01mg
Selenium
3µg
Iodine
4µg

Vitamins

Carotene
Trace
Retinol equivalent
7µg
Vitamin D
0.4µg
Vitamin E
0.11mg
Thiamin
0.1mg
Riboflavin
0.14mg
Niacin
4.3mg
Vitamin B6
0.23mg
Vitamin B12
1µg
Folate
3µg
Vitamin C
0mg

Description

Calculated from 18-109

References

LGC, Nutrient analysis of retail cuts of lamb, 1993-1994