Pork pie, individual
19-467
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 370kcal
- Energy (kJ)
- 1542kJ
- Protein
- 9.9g
- Fat
- 26g
- Saturated fatty acids
- 10.12g
- Monounsaturated fatty acids
- 10.96g
- Polyunsaturated fatty acids
- 3.59g
- Carbohydrate
- 25.7g
- Total sugars
- 1.5g
- Fibre (AOAC)
- 2.9g
Minerals
- Salt
- 1.35g
- Sodium
- 542mg
- Potassium
- 153mg
- Calcium
- 53mg
- Magnesium
- 7mg
- Phosphorus
- 23mg
- Iron
- 2.89mg
- Copper
- 0.04mg
- Zinc
- 0.5mg
- Chloride
- 830mg
- Manganese
- 0.07mg
- Selenium
- 1µg
- Iodine
- 2µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 2.11mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.11mg
- Niacin
- 1.7mg
- Vitamin B6
- 0.18mg
- Vitamin B12
- 0.2µg
- Folate
- 2µg
- Vitamin C
- 4mg
Description
10 samples, 10 products
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013
PRAL Score
1.62 mEq/100 g (acid-forming)
Estimated using the Remer & Manz formula.