Pancakes, sweet, made with skimmed milk, homemade

11-1141
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
234kcal
Energy (kJ)
988kJ
Protein
6.3g
Fat
7.4g
Saturated fatty acids
1.22g
Monounsaturated fatty acids
1.72g
Polyunsaturated fatty acids
3.87g
Carbohydrate
37.9g
Total sugars
17g
Fibre (AOAC)
1g

Minerals

Salt
0.13g
Sodium
51mg
Potassium
174mg
Calcium
116mg
Magnesium
15mg
Phosphorus
118mg
Iron
0.78mg
Copper
0.06mg
Zinc
0.7mg
Chloride
119mg
Manganese
0.19mg
Selenium
4µg
Iodine
27µg

Vitamins

Carotene
Trace
Retinol equivalent
17µg
Vitamin D
0.4µg
Vitamin E
3.13mg
Vitamin K1
0.57µg
Thiamin
0.07mg
Riboflavin
0.2mg
Niacin
0.4mg
Vitamin B6
0.08mg
Vitamin B12
0.9µg
Folate
11µg
Vitamin C
Trace

Description

Recipe

References

Updated 2014