Chicken, drumsticks, casseroled, meat and skin
18-311
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 217kcal
- Energy (kJ)
- 905kJ
- Protein
- 22.3g
- Fat
- 14.2g
- Saturated fatty acids
- 3.8g
- Monounsaturated fatty acids
- 6.6g
- Polyunsaturated fatty acids
- 2.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.19g
- Sodium
- 75mg
- Potassium
- 200mg
- Calcium
- 30mg
- Magnesium
- 18mg
- Phosphorus
- 170mg
- Iron
- 1.1mg
- Copper
- 0.07mg
- Zinc
- 1.9mg
- Chloride
- 70mg
- Manganese
- 0.02mg
- Selenium
- 15µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 27µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.35mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.12mg
- Niacin
- 5mg
- Vitamin B6
- 0.21mg
- Vitamin B12
- Trace
- Folate
- 8µg
- Vitamin C
- 0mg
Description
Calculated from 85% dark meat and 15% skin, fresh and frozen
References
Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995