Apricots, ready-to-eat, semi-dried

14-392
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
161kcal
Energy (kJ)
686kJ
Protein
2.2g
Fat
0.5g
Saturated fatty acids
0.13g
Monounsaturated fatty acids
0.02g
Polyunsaturated fatty acids
0.25g
Carbohydrate
39.4g
Total sugars
39.4g
Fibre (AOAC)
5.3g

Minerals

Salt
0.02g
Sodium
9mg
Potassium
1039mg
Calcium
71mg
Magnesium
34mg
Phosphorus
67mg
Iron
1.35mg
Copper
0.3mg
Zinc
0.3mg
Chloride
10mg
Manganese
0.24mg
Selenium
Trace
Iodine
18µg

Vitamins

Carotene
550µg
Retinol equivalent
92µg
Vitamin D
0µg
Vitamin E
3.68mg
Thiamin
0.02mg
Riboflavin
0.01mg
Niacin
2.5mg
Vitamin B6
0.09mg
Vitamin B12
0µg
Folate
13µg
Vitamin C
1mg

Description

10 samples, 8 products, including soft, ready-to-eat and partially rehydrated

References

PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017