Curry, chicken tikka masala, retail, reheated
19-296
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 156kcal
- Energy (kJ)
- 652kJ
- Protein
- 12.4g
- Fat
- 9.8g
- Saturated fatty acids
- 3.3g
- Monounsaturated fatty acids
- 4.02g
- Polyunsaturated fatty acids
- 2.05g
- Carbohydrate
- 4.9g
- Total sugars
- 3.6g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.55g
- Sodium
- 220mg
- Potassium
- 310mg
- Calcium
- 60mg
- Magnesium
- 25mg
- Phosphorus
- 140mg
- Iron
- 1.3mg
- Copper
- 0.1mg
- Zinc
- 0.7mg
- Chloride
- 340mg
- Manganese
- 0.2mg
- Selenium
- 7µg
- Iodine
- 7µg
Vitamins
- Carotene
- 104µg
- Retinol equivalent
- 66µg
- Vitamin D
- 0.3µg
- Vitamin E
- 1.57mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.14mg
- Niacin
- 4.2mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- 0.5µg
- Folate
- 21µg
- Vitamin C
- Trace
Description
11 samples, 11 products, chilled and frozen
References
LGC, Nutrient analysis of foods important in elderly people, 1994; and industry data, 2013