Lamb, neck fillet, strips, stir-fried in corn oil, lean
18-164
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 278kcal
- Energy (kJ)
- 1155kJ
- Protein
- 24.4g
- Fat
- 20g
- Saturated fatty acids
- 8.17g
- Monounsaturated fatty acids
- 7.58g
- Polyunsaturated fatty acids
- 2.17g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.17g
- Sodium
- 68mg
- Potassium
- 360mg
- Calcium
- 7mg
- Magnesium
- 23mg
- Phosphorus
- 210mg
- Iron
- 1.8mg
- Copper
- 0.08mg
- Zinc
- 5.2mg
- Chloride
- 61mg
- Manganese
- 0.02mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.59mg
- Thiamin
- 0.17mg
- Riboflavin
- 0.2mg
- Niacin
- 4.6mg
- Vitamin B6
- 0.2mg
- Vitamin B12
- 2µg
- Folate
- 7µg
- Vitamin C
- 0mg
Description
10 samples
References
Reviewed 2013. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994