Chicken, thighs, casseroled, meat only, diced
18-319
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 180kcal
- Energy (kJ)
- 756kJ
- Protein
- 25.6g
- Fat
- 8.6g
- Saturated fatty acids
- 2.4g
- Monounsaturated fatty acids
- 3.8g
- Polyunsaturated fatty acids
- 1.9g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 40mg
- Potassium
- 150mg
- Calcium
- 14mg
- Magnesium
- 19mg
- Phosphorus
- 150mg
- Iron
- 1mg
- Copper
- 0.15mg
- Zinc
- 2.1mg
- Chloride
- 81mg
- Manganese
- 0.02mg
- Selenium
- 17µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 20µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.12mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.15mg
- Niacin
- 3.4mg
- Vitamin B6
- 0.18mg
- Vitamin B12
- 1µg
- Folate
- 6µg
- Vitamin C
- 0mg
Description
10 samples of skinless thighs
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995