Curry, chicken, made with cook-in sauce
19-534
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 144kcal
- Energy (kJ)
- 604kJ
- Protein
- 18.6g
- Fat
- 5.4g
- Saturated fatty acids
- 1g
- Monounsaturated fatty acids
- 1.92g
- Polyunsaturated fatty acids
- 2.21g
- Carbohydrate
- 5.5g
- Total sugars
- 3.9g
- Fibre (AOAC)
- 1.5g
Minerals
- Salt
- 0.61g
- Sodium
- 246mg
- Potassium
- 448mg
- Calcium
- 25mg
- Magnesium
- 32mg
- Phosphorus
- 147mg
- Iron
- 1.19mg
- Copper
- 0.08mg
- Zinc
- 1.1mg
- Chloride
- 395mg
- Manganese
- 0.19mg
- Selenium
- 11µg
- Iodine
- 6µg
Vitamins
- Carotene
- 236µg
- Retinol equivalent
- 48µg
- Vitamin D
- 0.1µg
- Vitamin E
- 2.4mg
- Thiamin
- 0.11mg
- Riboflavin
- 0.13mg
- Niacin
- 5.5mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- Trace
- Folate
- 14µg
- Vitamin C
- 2mg
Description
Recipe
References
Updated 2013