Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone

18-104
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
120kcal
Energy (kJ)
502kJ
Protein
14.1g
Fat
7.1g
Saturated fatty acids
3.3g
Monounsaturated fatty acids
2.6g
Polyunsaturated fatty acids
0.4g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.1g
Sodium
42mg
Potassium
190mg
Calcium
12mg
Magnesium
13mg
Phosphorus
120mg
Iron
1mg
Copper
0.04mg
Zinc
1.8mg
Chloride
35mg
Manganese
0.01mg
Selenium
2µg
Iodine
3µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.3µg
Vitamin E
0.06mg
Thiamin
0.08mg
Riboflavin
0.1mg
Niacin
3.4mg
Vitamin B6
0.23mg
Vitamin B12
1µg
Folate
6µg
Vitamin C
0mg

Description

Calculated from 18-103

References

LGC, Nutrient analysis of retail cuts of lamb, 1993-1994