Noodles, egg, thick, dried, boiled in unsalted water
11-942
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 143kcal
- Energy (kJ)
- 608kJ
- Protein
- 5g
- Fat
- 0.9g
- Saturated fatty acids
- 0.13g
- Monounsaturated fatty acids
- 0.12g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 30.7g
- Total sugars
- Trace
- Fibre (AOAC)
- 2.6g
Minerals
- Salt
- 0.3g
- Sodium
- 121mg
- Potassium
- 64mg
- Calcium
- 37mg
- Magnesium
- 22mg
- Phosphorus
- 76mg
- Iron
- 0.95mg
- Copper
- Trace
- Zinc
- 0.5mg
- Chloride
- 160mg
- Manganese
- 0.46mg
- Selenium
- 9µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- Trace
- Vitamin D
- 0.1µg
- Vitamin E
- 0.3mg
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- 0.5mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- Trace
- Folate
- 5µg
- Vitamin C
- 0mg
Description
Calculated from medium cooked noodles
References
LGC, Nutrient analysis of pasta and pasta sauces, 2004