Chicken, corn-fed, roasted, meat only

18-345
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
164kcal
Energy (kJ)
690kJ
Protein
24.9g
Fat
7.2g
Saturated fatty acids
2.1g
Monounsaturated fatty acids
3.1g
Polyunsaturated fatty acids
1.5g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.23g
Sodium
90mg
Potassium
310mg
Calcium
9mg
Magnesium
25mg
Phosphorus
210mg
Iron
0.7mg
Copper
0.07mg
Zinc
1.5mg
Chloride
65mg
Manganese
0.02mg
Selenium
15µg
Iodine
6µg

Vitamins

Carotene
Trace
Retinol equivalent
8µg
Vitamin D
0.2µg
Vitamin E
0.17mg
Thiamin
0.07mg
Riboflavin
0.19mg
Niacin
9.3mg
Vitamin B6
0.41mg
Vitamin B12
Trace
Folate
8µg
Vitamin C
0mg

Description

Calculated from 48% light meat and 52% dark meat

References

LGC, Nutrient analysis of chicken and turkey, 1994-1995