Soup, French onion, homemade

17-794
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
41kcal
Energy (kJ)
169kJ
Protein
0.9g
Fat
2.2g
Saturated fatty acids
0.19g
Monounsaturated fatty acids
1.22g
Polyunsaturated fatty acids
0.64g
Carbohydrate
5g
Total sugars
3.7g
Fibre (AOAC)
1.3g

Minerals

Salt
0.58g
Sodium
231mg
Potassium
90mg
Calcium
19mg
Magnesium
5mg
Phosphorus
17mg
Iron
0.21mg
Copper
0.04mg
Zinc
0.1mg
Chloride
363mg
Manganese
0.07mg
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
6µg
Retinol equivalent
1µg
Vitamin D
0µg
Vitamin E
0.61mg
Thiamin
0.06mg
Riboflavin
Trace
Niacin
0.3mg
Vitamin B6
0.1mg
Vitamin B12
Trace
Folate
5µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014