Crab, white meat, purchased cooked
16-392
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 85kcal
- Energy (kJ)
- 360kJ
- Protein
- 20.5g
- Fat
- 0.3g
- Saturated fatty acids
- 0.04g
- Monounsaturated fatty acids
- 0.07g
- Polyunsaturated fatty acids
- 0.08g
- Carbohydrate
- Trace
- Total sugars
- Trace
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.81g
- Sodium
- 322mg
- Potassium
- 240mg
- Calcium
- 86mg
- Magnesium
- 34mg
- Phosphorus
- 147mg
- Iron
- 0.53mg
- Copper
- 0.95mg
- Zinc
- 7.2mg
- Chloride
- 480mg
- Manganese
- 0.04mg
- Selenium
- 87µg
- Iodine
- 103µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 2.12mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.25mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 3.4µg
- Folate
- 6µg
- Vitamin C
- Trace
Description
7 samples, 6 products
References
DH, Nutrient analysis of fish and fish products, 2013