Chicken, breast, casseroled, meat and skin, weighed with bone
18-309
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 165kcal
- Energy (kJ)
- 693kJ
- Protein
- 24.2g
- Fat
- 7.6g
- Saturated fatty acids
- 2.1g
- Monounsaturated fatty acids
- 3.5g
- Polyunsaturated fatty acids
- 1.4g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.14g
- Sodium
- 55mg
- Potassium
- 240mg
- Calcium
- 9mg
- Magnesium
- 22mg
- Phosphorus
- 180mg
- Iron
- 0.4mg
- Copper
- 0.05mg
- Zinc
- 1mg
- Chloride
- 55mg
- Manganese
- 0.01mg
- Selenium
- 13µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 5µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.06mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.12mg
- Niacin
- 7.5mg
- Vitamin B6
- 0.31mg
- Vitamin B12
- Trace
- Folate
- 5µg
- Vitamin C
- 0mg
Description
Calculated from 18-308
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995 (chicken, fresh, casseroled with skin, light meat (Fatty Acids Supplement 18-449) not integrated, different samples and values)