Bacon rashers, back, sweetcure, grilled

19-647
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
258kcal
Energy (kJ)
1074kJ
Protein
23.8g
Fat
17.4g
Saturated fatty acids
6.6g
Monounsaturated fatty acids
7.3g
Polyunsaturated fatty acids
2.2g
Carbohydrate
1.6g
Total sugars
1.6g
Fibre (AOAC)
0g

Minerals

Salt
3.48g
Sodium
1390mg
Potassium
340mg
Calcium
7mg
Magnesium
21mg
Phosphorus
200mg
Iron
0.8mg
Copper
0.09mg
Zinc
2.4mg
Chloride
2060mg
Manganese
0.01mg
Selenium
12µg
Iodine
7µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0.6µg
Vitamin E
0.07mg
Thiamin
0.91mg
Riboflavin
0.16mg
Niacin
7.1mg
Vitamin B6
0.47mg
Vitamin B12
1µg
Folate
3µg
Vitamin C
Trace

Description

9 samples; smoked and unsmoked, loose and prepacked British and Danish bacon

References

LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2014