Hollandaise sauce, homemade

17-800
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
717kcal
Energy (kJ)
2948kJ
Protein
5.1g
Fat
77.9g
Saturated fatty acids
46.36g
Monounsaturated fatty acids
20.91g
Polyunsaturated fatty acids
3.75g
Carbohydrate
0.9g
Total sugars
0.5g
Fibre (AOAC)
0.1g

Minerals

Salt
1.57g
Sodium
630mg
Potassium
66mg
Calcium
63mg
Magnesium
6mg
Phosphorus
183mg
Iron
2.06mg
Copper
0.06mg
Zinc
1.2mg
Chloride
990mg
Manganese
0.12mg
Selenium
16µg
Iodine
33µg

Vitamins

Carotene
542µg
Retinol equivalent
1019µg
Vitamin D
4.2µg
Vitamin E
2.97mg
Thiamin
0.03mg
Riboflavin
0.19mg
Niacin
0mg
Vitamin B6
0.07mg
Vitamin B12
2.5µg
Folate
23µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014