Yogurt, low fat, hazelnut
12-904
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 91kcal
- Energy (kJ)
- 387kJ
- Protein
- 4.4g
- Fat
- 1.5g
- Saturated fatty acids
- 0.58g
- Monounsaturated fatty acids
- 0.75g
- Polyunsaturated fatty acids
- 0.09g
- Carbohydrate
- 16g
- Total sugars
- 14.9g
- Fibre (AOAC)
- 0.9g
Minerals
- Salt
- 0.14g
- Sodium
- 58mg
- Potassium
- 215mg
- Calcium
- 160mg
- Magnesium
- 18mg
- Phosphorus
- 141mg
- Iron
- 0.17mg
- Copper
- 0.02mg
- Zinc
- 0.6mg
- Chloride
- 151mg
- Manganese
- 0.07mg
- Selenium
- 2µg
- Iodine
- 46µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 8µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.28mg
- Thiamin
- 0.12mg
- Riboflavin
- 0.22mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- 0.3µg
- Folate
- 18µg
- Vitamin C
- 1mg
Description
8 samples, 5 brands
References
Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998