Corned beef, canned
19-128
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 205kcal
- Energy (kJ)
- 860kJ
- Protein
- 25.9g
- Fat
- 10.9g
- Saturated fatty acids
- 5.7g
- Monounsaturated fatty acids
- 4.3g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 1g
- Total sugars
- 1g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 2.15g
- Sodium
- 860mg
- Potassium
- 140mg
- Calcium
- 27mg
- Magnesium
- 15mg
- Phosphorus
- 130mg
- Iron
- 2.4mg
- Copper
- 0.18mg
- Zinc
- 5.5mg
- Chloride
- 1560mg
- Manganese
- 0.02mg
- Selenium
- 8µg
- Iodine
- 14µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 1.3µg
- Vitamin E
- 0.78mg
- Vitamin K1
- 2µg
- Thiamin
- Trace
- Riboflavin
- 0.2mg
- Niacin
- 2.6mg
- Vitamin B6
- 0.18mg
- Vitamin B12
- 2µg
- Folate
- 5µg
- Vitamin C
- 0mg
Description
10 samples, 4 brands
References
Reviewed 2013. Meat Products and Dishes Supplement, 1996; and LGC, Survey of dietary oils and fats, 1981-1982. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000. Reviewed in 2013