Chicken, whole, corn-fed, roasted, meat and skin
18-346
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 215kcal
- Energy (kJ)
- 896kJ
- Protein
- 24g
- Fat
- 13.2g
- Saturated fatty acids
- 3.8g
- Monounsaturated fatty acids
- 5.8g
- Polyunsaturated fatty acids
- 2.6g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.23g
- Sodium
- 90mg
- Potassium
- 300mg
- Calcium
- 10mg
- Magnesium
- 25mg
- Phosphorus
- 210mg
- Iron
- 0.8mg
- Copper
- 0.07mg
- Zinc
- 1.4mg
- Chloride
- 75mg
- Manganese
- 0.02mg
- Selenium
- 15µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 16µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.17mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.18mg
- Niacin
- 8.7mg
- Vitamin B6
- 0.37mg
- Vitamin B12
- Trace
- Folate
- 7µg
- Vitamin C
- 0mg
Description
Calculated from 40% light meat, 43% dark meat and 17% skin
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995