Lemon chicken, homemade
19-602
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 150kcal
- Energy (kJ)
- 631kJ
- Protein
- 16.9g
- Fat
- 6.2g
- Saturated fatty acids
- 0.57g
- Monounsaturated fatty acids
- 3.58g
- Polyunsaturated fatty acids
- 1.74g
- Carbohydrate
- 7.1g
- Total sugars
- 3.3g
- Fibre (AOAC)
- Trace
Minerals
- Salt
- 0.13g
- Sodium
- 50mg
- Potassium
- 269mg
- Calcium
- 5mg
- Magnesium
- 21mg
- Phosphorus
- 152mg
- Iron
- 0.36mg
- Copper
- 0.04mg
- Zinc
- 0.5mg
- Chloride
- 61mg
- Manganese
- 0.01mg
- Selenium
- 9µg
- Iodine
- 4µg
Vitamins
- Carotene
- 1µg
- Retinol equivalent
- Trace
- Vitamin D
- 0.1µg
- Vitamin E
- 1.3mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.09mg
- Niacin
- 5.8mg
- Vitamin B6
- 0.28mg
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- 3mg
Description
Recipe
References
Updated 2014