Prawns, standard, purchased cooked

16-384
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
70kcal
Energy (kJ)
295kJ
Protein
15.4g
Fat
0.9g
Saturated fatty acids
0.15g
Monounsaturated fatty acids
0.19g
Polyunsaturated fatty acids
0.22g
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)
0g

Minerals

Salt
1.47g
Sodium
588mg
Potassium
74mg
Calcium
65mg
Magnesium
36mg
Phosphorus
127mg
Iron
1mg
Copper
0.28mg
Zinc
1mg
Chloride
770mg
Manganese
0.02mg
Selenium
30µg
Iodine
13µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
3.63mg
Vitamin K1
0.08µg
Thiamin
Trace
Riboflavin
0.05mg
Niacin
Trace
Vitamin B6
0.03mg
Vitamin B12
2.3µg
Folate
10µg
Vitamin C
Trace

Description

15 samples, 15 products, cold-water/Atlantic prawns (Pandalus borealis), chilled/frozen

References

DH, Nutrient analysis of fish and fish products, 2013