Melon, yellow flesh, flesh only

14-328

Nutrition

g

Macronutrients

Energy
29kcal
122kj
Protein
0.5g
Fat
0.1g
Saturated fatty acids
0.03g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.05g
Carbohydrate
6.8g
Total sugars
6.8g
Fibre (AOAC)
0.7g

Minerals

Salt
0.03g
Sodium
11mg
Potassium
180mg
Calcium
6mg
Magnesium
6mg
Phosphorus
6mg
Iron
0.18mg
Copper
0.02mg
Zinc
0.1mg
Chloride
97mg
Manganese
0.02mg
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
7µg
Retinol equivalent
1µg
Vitamin D
0µg
Vitamin E
0.07mg
Vitamin K1
Thiamin
0.07mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
13µg
Vitamin C
8mg

Description

22 samples, Honeydew, autumn and winter, whole and pre-prepared slices

References

DH, Nutrient analysis of fruit and vegetables, 2013