Grapes, green

14-322

Nutrition

g

Macronutrients

Energy
62kcal
263kj
Protein
0.7g
Fat
0.2g
Saturated fatty acids
0.07g
Monounsaturated fatty acids
0.01g
Polyunsaturated fatty acids
0.07g
Carbohydrate
15.2g
Total sugars
15.2g
Fibre (AOAC)
1.2g

Minerals

Salt
0g
Sodium
1mg
Potassium
217mg
Calcium
8mg
Magnesium
6mg
Phosphorus
19mg
Iron
0.21mg
Copper
0.07mg
Zinc
Trace
Chloride
44mg
Manganese
0.06mg
Selenium
Trace
Iodine
1µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
0.18mg
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.01mg
Niacin
0.2mg
Vitamin B6
0.04mg
Vitamin B12
0µg
Folate
6µg
Vitamin C
2mg

Description

21 samples, seedless, autumn and winter, including Crimson, Flame

References

DH, Nutrient analysis of fruit and vegetables, 2013