Passion fruit, flesh and pips, weighed with skin

14-179

Nutrition

g

Macronutrients

Energy
22kcal
92kj
Protein
1.7g
Fat
0.2g
Saturated fatty acids
Trace
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
0.1g
Carbohydrate
3.5g
Total sugars
3.5g
Fibre (AOAC)

Minerals

Salt
0.03g
Sodium
12mg
Potassium
120mg
Calcium
7mg
Magnesium
18mg
Phosphorus
39mg
Iron
0.8mg
Copper
Zinc
0.5mg
Chloride
Manganese
Selenium
Iodine

Vitamins

Carotene
460µg
Retinol equivalent
77µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.07mg
Niacin
0.9mg
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
14mg

Description

Calculated from 14-178

References

Fruit and Nuts Supplement, 1992