Currants

14-074

Nutrition

g

Macronutrients

Energy
267kcal
1139kj
Protein
2.3g
Fat
0.4g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
67.8g
Total sugars
67.8g
Fibre (AOAC)

Minerals

Salt
0.04g
Sodium
14mg
Potassium
720mg
Calcium
93mg
Magnesium
30mg
Phosphorus
71mg
Iron
1.3mg
Copper
0.81mg
Zinc
0.3mg
Chloride
16mg
Manganese
0.7mg
Selenium
Iodine

Vitamins

Carotene
6µg
Retinol equivalent
1µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.05mg
Niacin
0.9mg
Vitamin B6
0.23mg
Vitamin B12
0µg
Folate
4µg
Vitamin C
Trace

Description

10 samples, 9 brands

References

LGC, Nutritional composition of fruit products, 1985-1986