Cherries, West Indian, flesh only

14-069
By Public Health England

Nutrition

g

Macronutrients

Energy
24kcal
102kj
Protein
0.4g
Fat
0.4g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
5g
Total sugars
5g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
5mg
Potassium
110mg
Calcium
11mg
Magnesium
18mg
Phosphorus
15mg
Iron
0.2mg
Copper
Zinc
Chloride
10mg
Manganese
Selenium
Iodine

Vitamins

Carotene
315µg
Retinol equivalent
53µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.07mg
Niacin
0.4mg
Vitamin B6
0.01mg
Vitamin B12
0µg
Folate
Vitamin C
1720mg

Description

Acerola, literature sources

References

Fruit and Nuts Supplement, 1992