Cherries, West Indian, flesh only
14-069
Nutrition
Macronutrients
- Energy
- 24kcal102kj
- Protein
- 0.4g
- Fat
- 0.4g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 5g
- Total sugars
- 5g
- Fibre (AOAC)
Minerals
- Salt
- 0.01g
- Sodium
- 5mg
- Potassium
- 110mg
- Calcium
- 11mg
- Magnesium
- 18mg
- Phosphorus
- 15mg
- Iron
- 0.2mg
- Copper
- Zinc
- Chloride
- 10mg
- Manganese
- Selenium
- Iodine
Vitamins
- Carotene
- 315µg
- Retinol equivalent
- 53µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.02mg
- Riboflavin
- 0.07mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- 0µg
- Folate
- Vitamin C
- 1720mg
Description
Acerola, literature sources
References
Fruit and Nuts Supplement, 1992