Apricots, stewed with sugar

14-027

Nutrition

g

Macronutrients

Energy
72kcal
308kj
Protein
0.7g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
18.3g
Total sugars
18.3g
Fibre (AOAC)

Minerals

Salt
0g
Sodium
1mg
Potassium
190mg
Calcium
12mg
Magnesium
7mg
Phosphorus
7mg
Iron
0.8mg
Copper
0.05mg
Zinc
0.1mg
Chloride
2mg
Manganese
Trace
Selenium
1µg
Iodine

Vitamins

Carotene
105µg
Retinol equivalent
17µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.03mg
Niacin
0.5mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
Trace
Vitamin C
4mg

Description

1000g fruit, 100g water, 120g sugar; stones removed

References

Fruit and Nuts Supplement, 1992