Thyme, fresh

13-893

Nutrition

g

Macronutrients

Energy
95kcal
401kj
Protein
3g
Fat
2.5g
Saturated fatty acids
1.2g
Monounsaturated fatty acids
0.2g
Polyunsaturated fatty acids
0.5g
Carbohydrate
15.1g
Total sugars
0.6g
Fibre (AOAC)
12.3g

Minerals

Salt
0.04g
Sodium
18mg
Potassium
270mg
Calcium
630mg
Magnesium
73mg
Phosphorus
67mg
Iron
Copper
Zinc
2.1mg
Chloride
Manganese
2.62mg
Selenium
2µg
Iodine

Vitamins

Carotene
760µg
Retinol equivalent
125µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.13mg
Niacin
1.6mg
Vitamin B6
0.18mg
Vitamin B12
0µg
Folate
91µg
Vitamin C
17mg

Description

4 samples and calculation from dried

References

LGC, Fruit and vegetables, 1989-1990; and data calculated from USDA SR26, 2013