Thyme, fresh
13-893
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 95kcal
- Energy (kJ)
- 401kJ
- Protein
- 3g
- Fat
- 2.5g
- Saturated fatty acids
- 1.2g
- Monounsaturated fatty acids
- 0.2g
- Polyunsaturated fatty acids
- 0.5g
- Carbohydrate
- 15.1g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 12.3g
Minerals
- Salt
- 0.04g
- Sodium
- 18mg
- Potassium
- 270mg
- Calcium
- 630mg
- Magnesium
- 73mg
- Phosphorus
- 67mg
- Iron
- Significant
- Copper
- Significant
- Zinc
- 2.1mg
- Chloride
- Significant
- Manganese
- 2.62mg
- Selenium
- 2µg
- Iodine
- Significant
Vitamins
- Carotene
- 760µg
- Retinol equivalent
- 125µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.16mg
- Riboflavin
- 0.13mg
- Niacin
- 1.6mg
- Vitamin B6
- 0.18mg
- Vitamin B12
- 0µg
- Folate
- 91µg
- Vitamin C
- 17mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
4 samples and calculation from dried
References
LGC, Fruit and vegetables, 1989-1990; and data calculated from USDA SR26, 2013