Cumin seeds

13-889

Nutrition

g

Macronutrients

Energy
Protein
17.8g
Fat
22.3g
Saturated fatty acids
1.54g
Monounsaturated fatty acids
14.04g
Polyunsaturated fatty acids
3.28g
Carbohydrate
Total sugars
2.3g
Fibre (AOAC)
10.5g

Minerals

Salt
0.42g
Sodium
168mg
Potassium
1790mg
Calcium
931mg
Magnesium
366mg
Phosphorus
499mg
Iron
66.36mg
Copper
0.87mg
Zinc
4.8mg
Chloride
Manganese
3.33mg
Selenium
Iodine

Vitamins

Carotene
762µg
Retinol equivalent
127µg
Vitamin D
0µg
Vitamin E
3.33mg
Vitamin K1
5.4µg
Thiamin
0.63mg
Riboflavin
0.33mg
Niacin
4.6mg
Vitamin B6
0.44mg
Vitamin B12
0µg
Folate
10µg
Vitamin C
8mg

Description

Literature sources

References

USDA SR26, 2013